MyWellness Bar Store

MyWellness Bar Store

All the tools you need to balance your wellbeing.

Learn all areas of

Nourish, Connect, Mindfulness, detox, hydrate & move

Take care of yourself

- Body~ mind ~ soul

Building Habits 6 Week Course

A$6.50/week

Over the course of the next six weeks we will implement strategies that make building new habits and breaking old habits much easier. Use the habit tracker in your workbook to keep track of your progress.   10 page PDF that includes daily activities to keep you motivated. PLUS Bonus Goal Setting PDF for accountability

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Connection Activity

A$0.00

Deepen your connection with your partner or friends. Use this simple guide to connect on a deeper level.

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MWB Busy Lifestyle Meal Recipe Bundle

A$19.99 - A$29.98

35 pages of healthy meals guaranteed to Nourish your body. Recipes for Breakfast, Lunch & Dinner & meals that the whole family will enjoy. Each recipe includes Nutritional information for you to stay on track. BONUS - How to Meal Plan for a busy week ahead including shopping list

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MWB Healthy Pantry Swap Guide

A$0.00

Transform your pantry into a healthy oasis with our easy pantry swap guide. Just a few simple changes can make it easy to keep your health on track.

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MWB Recipe Bundle

A$19.99

35 pages of high protein, low calorie meals guaranteed to Nourish your body. Recipes for Breakfast, Lunch & Dinner & meals that the whole family will enjoy. Each recipe includes Nutritional information for you to stay on track.

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Stress Resiliency Toolkit

A$19.99 - A$29.99

A practical guide to alleviating your stress day by day. Information & activities to help find your peace. Bonus - Add our Goal Set, Ritual Builder & Affirmation Toolkit

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